30-day happiness challenge

Here is an inspirational video you can use during your lesson.
Below you can find notes on the video.

Balance, walk, sweat, kiss, dance, rock, dream, love, create, live

It only takes a moment to…………

1. Plant a seed
2. Walk me
3. Find Balance
4. Listen to your body
5. Be wild
6. Break a sweat
7. Run
8. Be love
9. Take a break
10. Rock out
11. Dream
12. Daydream
13. Create
14. Speak your truth
15. Kiss
16. Ignite your passion
17. Be you

Life is Magic

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  Ask your Sts to plan the whole month of happiness: 30-day happiness challenge. 


Additional exercise: